Outdoor Championship Best Performances

Senior Women

100m Aleeya Sibbons N & EB 11.57 (2024)

100mH Sally Gunnell Essex Ladies 13.3s (1988)

200m Sally Gunnell Essex Ladies 23.4s (1988)

400m Lina Nielsen Enfield & Haringey 53.92s (2016)

400mH Jessica Tappin Thames Valley Harriers 57.22s (2024)

800m Lesley Kiernan Havering AC 2m 07.6s (1977)

1500m Linzi Snow WG w EL 4m24.6s (2007)

3000m Faye Fullerton Havering M'brook 9m 22.7 (2005)

3000m Walk Sophie Hales Steyning AC 14m02.15 (2016)

5000m Danielle Sale Orion Harriers 16m47.7s (2005)

High Jump Louise Miller  Chelmsford AC  1.88m (1980)

Long Jump Julie Holman Peterborough AC 6.27m (1999)

Triple Jump Asha Hansen Ilford AC 13.30m (1992)

Pole Vault Kate Cowley  Havering M'brook  3.70m (2012)

Discus Debbie Calloway AF& D 54.70m(1993)

Javelin Hayley Thomas Thurrock H 48.04m (2010)

Hammer Katie Head N & EB 65.88m (2024)

Shot Joanne Duncan  WG w EL 16.46m (2001)

 

Junior Women

100m Sarah Wilhelmy Southend AC 11.6s (1998)

100mH Jodie Self Blackheath & Bromley AC 14.05s (2024)

200m Kissiwaa Mensah Chelmsford AC 23.51s (2024)

400m Kim Wall Basildon AC 54.6s (2001)

400mH Lauren Bouchard Chelmsford  AC  60.54s (2009)

800m Khahisa Mhlanga Chelmsford AC 2m.07.16s (2017)

1500m Jessica Judd Chelmsford  AC 4m23.11s (2012)

3000m Faye Fullerton Havering M'brook 9m51.2s (2001)

High Jump Ruby Tilson Havering AC  1.76m (2024)

Long Jump Julie Holman Peterborough AC 6.27m (1997)

Triple Jump Hannah Frankson WG w EL 12.32m (2006)

Pole Vault Ellie Besford Chelmsford  AC  3.70m (2010)

Discus Georgie Taylor Havering AC 46.86m (2015)

Javelin Kiki Oniwinde Havering M'brook 46.43m (2010)

Hammer Katie Head N & EB 59.37m (2018)

Shot Maegan Hopkins Chelmsford AC 13.49m (2024)

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U17 Women

80mH Amelie Scott Chelmsford AC 11.16s (2025)

100m Lucy Sargent Havering M'brook 11.75s(w) (2004)

200m Oluwatobi Ogundeko Thurrock Harriers AC 21.63s (2025)

300m Kim Wall Basildon AC 38.4s (1998)

300mH Stephanie Okoro Havering AC 43.21s (2022)

800m Jessica Judd Castle View School 2m03.80 (2011)

1500m Jessica Judd Castle View School 4m26.54 (2011)

3000m Olivia Forrest Brentwood Beagles AC 9m34.52s (2024)

Long Jump Michelle Stone Southend AC 6.21m (1984)

High Jump Jane Falconer Colchester & Tendring 1.74m (1989)

Triple Jump Hannah Frankson WG w EL 11.81m (2005)

Pole Vault Ellie Besford Chelmsford  AC  3.30m (2008)

joint with Nancy Epsley Chelmsford  AC  3.30m (2011)

Discus Georgie Taylor Havering M'brook 43.12m (2013)

Javelin Hayley Thomson Thurrock H 44.25m(2003)

Hammer Katie Head N & EB 57.59m (2015)

Shot Matilda Hewitt Chelmsford AC 14.24m (2025)

 

U15 Girls

75mH Amber Hornbuckle Endfield & Haringey 11.09s (2015)

100m Honor Oteng BFTTA 12.08s (2025)

200m Honor Oteng BFTTA 24.55s (2025)

300m Shiloh Omotosho Basildon AC 40.28s(2022)

800m Natasha Wynn WG w EL 2m 09.70s (2023)

1500m Jessica Judd Thurrock H 4m28.86s (2009)

3000m  Lyla Belshaw Colchester Harriers 9m55.16s (2022)

High Jump Jane Falconer Colchester & Tend. 1.74m (1988)

Long Jump Sarah Wilhelmy Southend AC 5.77m (1983)

Triple Jump Amy Pugsley Chelmsford AC 10.98m (2024)

Pole Vault Nancy Epsley Chelmsford  AC  3.10m (2009)

Discus Alice Brown Havering AC 37.19m (2018)

Hammer Stephanie Howe WG w EL 47.77m (2013)

Javelin Ayla Baker HaveringAC 42.45m (2025)

Shot Monica Malagala Chelmsford AC 12.54m (2024)

 

U13 Girls

70mH S Greensword WG w EL(Hand Time) 11.4s (1996)

100m Honor Oteng BFTTA 12.64s (2024)

200m Honor Oteng BFTTA 25.46s (2024)

800m Madison Kindler Brentwood Beagles AC 2m.20.74s (2024)

1500m Madison Kindler Brentwood Beagles AC 4m.43.87s (2024)

3000m Jessica Down Chelmsford AC (Elec) 11.41(2012)

High Jump Jessica Krise Basildon AC 1.52m (2015)

Long Jump Sarah Wilhelmy Southend AC 5.08m (1992)

Javelin Lily Brand Chelmsford AC 29.98m (2017)

Discus Alice Brown Havering AC 29.21m (2016)

Hammer Lydia Davey Braintree & District AC  36.20m (2025)

Shot Finesse Thompson WG w EL 10.89m (2002)

 

Masters Women

100m Paula Watson N & EB 13.20s (2011)

300m Helen Bloomfield Colchester Harriers 44.97s (2015)

1500m Bernadine Pritchett WG w EL 4m31.9s

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Senior Men

100m Daniel Plummer Blackheath & Bromley AC 10.35s (2002)

110mH Khai Riley LeBorde Enfield & Haringey 13.71s (2016)

200m Mark Smith Blackheath & Bromley 21.00s (1995)

400m Dan Putnam Blackheath & Bromley AC 46.94s (2024)

400mH Stephen Surety Basildon AC 51.69 (2002)

800m Andy Green Hadleigh Olympiads 1m 49.6s (1997)

1500m Eamonn Martin Basildon AC 3m41.7 (1985)

3000m Eamonn Martin Basildon AC 8m 00.7s (1984)

3000m Walk Dominic King Colchester Harriers 11m55.72s (2005) 

5000m Dale Laughlin Chelmsford AC  14m05.0s (1991)

High Jump Dalton Grant WG w EL 2.20m (2001)

Long Jump J J Jegede N & EB 7.68m (2011)

Triple Jump N Thomas N & EB 16.17m (2002)

Pole Vault Kevin Hughes Haringey 5.35m (1997)

Discus Steve Casey WG 58.64m (1991)

Hammer Martin Girvan Wolverhampton  73.24m (1986)

Javelin Bonnie Buwembo Enfield & Haringey 68.72m (2016)

Shot Putt William Cole Thurrock H 18.84m (1986)

 

U20 Men

100m Kelvin Tairou N & EB 10.43s(w) (2013)

110mH Noah Hanson N & EB 13.85s (2024)

200m Charlie Dobson Colchester Harriers 20.73s (2018)

400m Louis Persent Colchester H 47.36s (2008)

400mH Karl Johnson Chelmsford AC 53.37s (2018)

800m James Shane Basildon AC 1m 50.2s (2008)

1500m Tom Snow WG w EL 3m47.91s (2004)

3000m Tom Snow W G w EL 8m 30.2s (2003)

3000m Walk Dominic King Colchester Harriers 12m22.3s (2002)

High Jump Dalton Grant TVH 2.11m (1985)

Long Jump Stuart Wells Havering M'brook 7.28m (1997)

Triple Jump Peter Akwaboah Campion School 15.23m (1998)

Pole Vault Liam Yarwood Chelmsford AC 4.65m (2013)

Discus Youcef Zatat WG w EL 51.15m (2013)

Hammer Paul Head N & EB 69.58m (1984)

Javelin Bonefansi Buwemi Havering M'brook 66.61m(2008)

Shot Putt M Simson Thurrock H 19,47m (1989)

 

U17 Men

100m Joel Pascall N & E B 10.67s (2019)

100mH Joseph Harding Basildon AC 12.75s (2019)

200m Matthew Ouche N & EB  21.7s (2001)

400m Simon Toye Thurrock H 49.14s (2002)

400mH Onyekachukwu Okoh Chelmsford AC 54.16s (2022)

800m Canaan Solomon WG w EL 1m52.64s(2015)

1500m Freddie Rowe Havering AC 3m 53.73s (2025)

3000m James Shane Basildon AC 8m40.60s (2005)

3000m Walk Dominic King Colchester Harriers 13m46.7s (2000)

High Jump Greg Goodrem Southend AC 1,98m (2000)

Long Jump Zac Kiren N & EB 7.12m (1988)

Triple Jump J Campbell Woodford Green AC 15.50m (1986)

Pole Vault S Brown Southend AC 4.30m (1998)

= Harry Casey Enfield & Haringey 4.30m (2024)

Discus J South Southend AC 50.65m (1982)

Hammer Kenneth Ikeji Basildon AC 71.20m (2019)

Javelin Max Law Orion Harriers 69.63m (2018

Shot Putt William Cole Thurrock H 17.81m (1981)

 

U15 Boys

80mH Daniel Niewczasinski WG w EL 10.98s (2025)

100m Dominic Lewis N & EB 11.05s

= James Colchester & Tendring AC 11.05s

200m Mario Dobrescu Ilford AC 22.38s (2018)

300m Mario Dobrescu N & EB 36.03s (2018)

800m Ahmed Ali N & EB 1m59.3s (2000)

1500m Ahmed Ali N & EB 4m 08.6s (2000)

3000m George Watkins Harlow AC 9m19.35s (2024)

3000m Walk Dominic King Colchester Harriers 15m34.02s

Long Jump Joseph Harding Basildon AC 6.760m (2017)

High Jump Gareth Dyble Woodford Green AC 1.86m (1995)

Triple Jump Joshua Ogunfolaju Chelmsford AC 13.44m 2018)

Pole Vault Joshua High Enfield & Haringey AC 3.60m (2024)

Discus Anthony Oshodi WG w EL 44.66m (2006)

Javelin Max Law Havering AC 59.59m (2016)

Hammer Alexander Reynolds Chelmsford AC 52.14m (2013)

Shot Anthony Oshodi WG w EL 17.79m (2006)

 

U13 Boys

75mH Dominic  Alexandru Havering AC 11.74s (2018)

100m Craig Any-Joseph Colchester Harriers 12.02s(2016)

200m Craig Anya-Joseph Colchester Harriers 25.02s (2016)

800m Ahmed Ali N & EB 2m11.3s (1998)

1500m Henry Dover Colchester & Tendring 4m.34.60s (2018)

2000m Walk Columbia Morling Loughton AC 7m23.73s (2013)

Long Jump Joseph  Harding Basildon AC 5.80m (2015)

High Jump Robert Pinkerton SHSB 1.50m (2011)

Discus Jeremy Andersen Essex Schools 28.72m (2022)

Javelin Raheim Kerr SS Athletics 38.36m (2025)

Hammer Thomas Head William Edwards S. 33.85m (2008) 

Shot B Thanda Barking Abbey School 11.25m (1998)

 

Masters Men

100m John Browne Southend AC 11.3s (2001)

300m Paul Grange Havering AC 37.30s (2016)

1500m Mike Bumstad Thurrock Harriers  4m07.00s (1994)

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